关键词: 代糖, 赤藓糖醇, 科普

Abstract: Sugar substitutes are sweeteners used to replace carbohydrates in food. These include both natural and artificial sweeteners. In recent years, erythritol has become one of the most widely used sugar substitutes. While erythritol offers many benefits as a sugar substitute, some studies have indicated potential risks associated with its use. This article, presented in an interview format, discusses erythritol, other sugar substitutes, and the potential risks of erythritol identified in current scientific research.

Key words: Sugar substitutes, Erythritol, Popularization of science