游维生素B族展览馆

doi:10.3866/PKU.DXHX202207058

Abstract

Jijun Sun, Qian Chen, Jirong Yu, Quanqin Zhao. To Visit the Vitamin B Family Exhibition Hall[J].University Chemistry, 2023, 38(7): 183-193.

Figures/Tables 12

References 17

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成员名称	辅酶或辅基	作用对象
维生素B₁	TPP	醛基
维生素B₂	FMN、FAD	氢原子
维生素B₃	NAD⁺、NADP⁺	氢原子、电子
维生素B₅	CoA	酰基
维生素B₆	磷酸吡哆醛	氨基
维生素B₇	生物素	CO₂
维生素B₉	FH₄	一碳单位
维生素B₁₂	MeB₁₂	甲基
	AdoB₁₂	相邻碳原子上氢原子、烷基、羧基的互换

成员名称	参考摄入量(男/女)	摄入过多症状	摄入不足症状	食物来源
维生素B₁	1.4/1.2 mg∙d⁻¹	头痛、烦躁、浮肿、神经衰弱	脚气病、多发性神经炎	肉类、米糠
维生素B₂	1.4/1.2 mg∙d⁻¹	很少出现	口角炎、结膜炎、溢脂性皮炎	动物肝脏、坚果
维生素B₃	15/12 mg NE∙d⁻¹	头晕、皮肤潮红、肝毒性	糙皮病	动物肝脏、西红柿
维生素B₅	5.0 mg∙d⁻¹	皮肤潮红、尿酸升高	周围神经炎	乳制品、马铃薯
维生素B₆	1.4 mg∙d⁻¹	神经毒性	周围神经病、中枢神经症状	绿叶蔬菜、米糠
维生素B₇	40 μg∙d⁻¹	很少出现	胎儿畸形	动物肝脏、酵母
维生素B₉	400 μg DEF∙d⁻¹	锌缺乏、神经系统损伤	巨幼红细胞性贫血	动物肝脏、绿叶蔬菜
维生素B₁₂	2.4 μg∙d⁻¹	高尿酸血症、神经系统损伤	巨幼红细胞性贫血	肉类、奶类

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